It is time to talk about illness, from which no one is sure, or rather, of the illegal knee.What is the arthrosis of the knee joint?What are its main symptoms and what is the treatment according to traditional methods.And how traditional medicine can help.Believe me, everyone needs to know, since this disorder affects every fifth person on the planet.This is very, isn't it?
In fact, according to medical statistics, arthrosis affects the knee much more often than other joints.It is diagnosed in almost 20% of the population.I also add that this disease seriously limits mobility in the knee and in advanced cases it brings constant and unbearable pain.So let's deal with the topic in advance and do not give a single possibility to a disease!
Deformation of arthrosis, arthrosis of the joint of the knee or gonartrosis: these are all the names of a disease that affects the cartilage IALINA in the knee.
The causes of Gonoartrite
The reasons for its event can be different.Furthermore, as a rule, a combination of several negative factors is necessary for the development of evident degenerative dystrophic phenomena in the joint.
In general, the disease can cause:
- Age without prolumes, since over the years the elasticity of the tissues decreases and physical activity cause deformation in the joint;
- Excess weight as an additional load on the knee;
- The hereditary tendency to joint disorders, that is, the people whose relatives suffered from arthrosis should be doubly more attentive;
- osteoporosis;
- Load of professional knee.For example, when you often have to crouch at work, walk along the steps;
- Sports career, especially in the middle age;
- Violation of the metabolism, for example diabetes;
- spine injuries;
- Damage to the knee, ligaments, lower legs.Sometimes after these injuries, after a few years gonartrosis is formed, but with serious disorders, the damage to the joint is possible after 2-3 months;
- increased physical effort on the legs;
- Bekhterev disease;
- gout;
- Rheumatoid arthritis, reactive, psoriatic;
- varicose veins;
- Spasm of the hip muscles, which leads to the "tightening" of the knee and its damage.
That is, many problems can cause a disease and it is difficult to predict the appearance of the disease in advance, but for effective treatment it is important to diagnose the disease as soon as possible.
Symptoms of gonartrosis
Sometimes it is difficult to suspect gonartrosis, it is similar in symptoms with manifestations of other disorders.For example, damage to meniscus, ankylosing spondels, inflammation of knee tendons, vascular pain.The doctor will help determine the diagnosis.
In general, these events will help to suspect the problem:
- the pain after sleep or a long seal, which soon passes, but returns again after the next rest;
- longtime discomfort;
- crunch when it moves;
- Unpleasant sensations for the knees.
In addition, the symptoms depend directly on the degree of damage to the joint.AS:
- At the first degreeThe patient may feel an insignificant pain after sleep and the rest of the time the knee does not worry;
- Second degreeThe pain is stronger and more intense.It appears with the normal walk or the lifting of the load, a joint creak and a limitation of the movement are possible, that is, the patient is unable to fold completely and straighten the leg without unpleasant sensations;
- The third degreeIt is characterized by a stronger pain, which sometimes interferes with sleep and lives.The deformation of the joint is visible to the naked eye, the legs acquire a shape in the shape of Oh or X, a change of pace is observed, a person is unable to walk without a stick or other support.
How to treat the arthrosis of the knee joint
The treatment of the problem is determined based on the degree of disease.If at the beginning it is possible to completely restore the joint structure with ointments and tablets, then the second phase injects are already intramuscular, intravenously and even inside the joint, and in the third stage you often have to go to surgery.But on all in order.
1 degree
The treatment of the disease in 1st degree is more effective.At the moment, joint deformations are minimal and you can make a conservative way, which provides good results.This is just a problem: few people are listening to their body to note these first alarm bells from the knee.What is there, even in a X -ray image, sometimes the initial phase is not visible.Only after the correct diagnosis will the doctor decide how to treat the disease.
As a rule, the first instance are used:
- Special gymnastics to improve blood circulation, strengthen muscles, increase the mobility of the joint;
- massage courses;
- Reception of fans (non -pounded medicines) in the form of tablets;
- rubbing ointments in a painful point;
- The use of symptomatic preparations of a slow action that helps to restore the cartilage tissue.In the initial phase, they are more effective, at this stage it is still possible to use these drugs in the form of ointments and creams.
2 degrees
If gonartrosis has been diagnosed at 2 degrees, the treatment of the disease must start immediately, otherwise the deformations of the tissues will be so significant that conservative therapy will be impotent.
For this, doctors use:
- Anti -inflammatory drugs for oral and local use.As a rule, the pharmacological treatment of the damaged articulation involves the use of, in addition to non -steroidal anti -inflammatory drugs, even stronger that help relieve pain faster, but are used by short courses during the exacerbations due to the side effects;
- constant assumption of painkillers;
- a diet that eliminates fat and carbohydrates to reduce weight and normalize metabolic processes;
- medical gymnastics for joint development;
- the use of symptomatic preparations of slow action already in the form of intra -articular injections;
- An injection into the injection of hyaluronic acid, brings prolonged and clear relief, but it is only necessary to cut it in the hospital, it is important to enter the joint bag.A professional who has such an experience should do it, since when he enters the bloodstream, medicine can cause embolism;
- Ointments with painkillers and anti -inflammatory components are used externally;
- With severe pain, the devices have shown to reduce the load on the knee, i.e. reeds, crutches and ortois of the knee.
3 degrees
If the disease is so neglected, only two methods of treatment remain: serious drugs in the form of injections and surgery.
In the first case, all those drugs are used as in the previous stages, but their stronger options.More often, tablets are not used, but intravenous, intramuscular and even within the joint for the maximum effect.If the conservative treatment does not give a result, you have to move on to the second method.
The operation is now performed in two ways:
- Small holes produce small holes in the knee, the joints are cleaned of bone growth that interfere with its movement with special devices, the operation is considered slightly invasive, therefore the restoration is faster;
- With a serious deformation of the joint, prostheses are used.That is, the doctor makes an incision, removes part of the bone, puts in his place an artificial joint and, if necessary, adjacent to a piece of another bone, using the pin and medical concrete.On the site of the destroyed articulation, an artificial apparatus is installed mainly by the titanium.
In any case, the human ability to move normally after surgery depends directly on the effectiveness of rehabilitation and its perseverance.As a rule, it is necessary to spend a year from six months to restore mobility in the knee, so the operations are more often made younger.
Which doctor deals with the arthrosis of the knee joint
The rheumatologist is above all the problem of arthrosis in the joints, including the knee.It is this doctor who can confirm or refute the diagnosis, specializes in the inflammatory processes and dystrofi of tissues and connective joints.As a rule, he uses conservative methods in the treatment, or prescribes ointments, tablets, injections and can also recommend the help of a physiotherapist, a exercise of the exercise and a manual.
Even in some large medical centers there is a specialist who treats arthritis.This is a surgeon specialized in joint diseases.Unfortunately, you can find such a professional only in large cities.
Well, in the advanced phases, when traditional treatment does not give results, an orthopedic surgeon comes to the rescue.He, depending on the condition of the joint, chooses the tactics of organ presentation (that is, he resumes joint functions) or decides on the need for endoprothetics and establishes artificial "details" on the destroyed articulation site.
Diagnostics
To make a diagnosis, the doctor must:
- inspect the leg, feel the bones, their deformation, positioning, structure;
- Check the mobility in the joint with a special corner;
- Check the articulation for the presence of swelling, edema;
- Listen if there is a crunch when moving;
- Directly to X -Ray, MRI and CT;
- Ask to overcome blood tests to exclude similar diseases in symptoms (for example bekhterev).
Let me remember that at the first stage, even a radius X may not show a clear picture of the disease.Therefore, it is recommended to periodically take the photos and compare them in dynamics to determine the problem and the course of the disease.
Domestic treatment
Of course, it is difficult to completely get rid of arthrosis in the knee joint at home, but the treatment with popular remedies can become a good addition to the pills and ointments prescribed by a doctor.
Some good recipes:
- Apply a new sheet of burning burning on the sore knee, embracing it at night with a hot scarf, while it is important to attach a sheet to the skin with the back;
- Lubricate the sore point at night with a grind of a chicken yolk and a teaspoon of terrible.Wrap the leg with a warm cloth and wash the skin well in the morning.The effect will be in 3-4 days, but for recovery it is necessary to use the product for about three weeks;
- Apply a piece of moistened fabric with fresh juice on the knee, after 45-50 minutes, the question should be removed and lubricated with vegetable fat.Repeat every day for a week, then relax for 10 days and start a new course.
Ointments
Having entered the pharmacy or watching commercials on TV, you lose yourself in the abundance of modern drugs in the joints.And each manufacturer literally guarantees instant and long term result.Who to believe, how to choose the best drug?
With arthrosis, two types of ointments can be used:
- anti -inflammatory;
- Symptomatic preparations of slow local action.
It is important not to be self -proclaimed, but to visit a doctor who, after installing the diagnosis, will tell you which of the drugs is most suitable in its composition and principle of action.
Diet
We are what we eat, therefore, subject to a special diet, we can successfully fight many diseases, including deformation in the knee.
Patients are recommended with such a disorder that are removed from the diet:
- pork and beef;
- Any fast food that causes the so -called "metabolic arthrosis;
- Smoked meats, especially useless, made using a chemical "smoke";
- Fried and excessively sharp products;
- Meat dishes made ready with dyes, preservatives, additives for taste (sausages, sausages, sausages);
- white cabbage;
- alcohol;
- Salty and melted cheeses.
In addition, do not rest on chocolate, sweets, pastries, radishes and radishes, spinach, acetosis.
In return, you should use more:
- Fish rich in omega-acids;
- hard cheese, milk and cottage;
- mineral water;
- vegetables and fruit, in particular with a high calcium content;
- egg;
- legumes;
- seafood;
- cereals;
- Kurag, raisins, walnuts.
In addition to enriching the body with useful vitamins and minerals to restore the cartilage tissue, the diet pursues another target: the weight loss to reduce the load on the knees.It is simply too fanatic to get closer to this is not worth it.The excessively hard diet and the hunger exhaust the body and cause the lisciviation of football, which can further aggravate the situation.
Therefore, it is necessary to eat various, but often fractionally.With the edema of the joint, an abundant drink is indicated, orange juice and pomegranate is useful, since they relieve inflammation.In general, power should be complex, balanced, but in the presence of an excess weight it allows you to slowly bring the body back to the body.
Hyaluronic acid
In short he mentioned the use of hyaluronic acid in the treatment of gonartrosis, but now it is worth revealing this problem in a more complete way.
In fact, hyaluronic acid replaces the lubricant in the articulation, due to which the volume of painless movements increases, a creaking leaves and the pain syndrome is removed.This is just delivering the drug to the destination is not that simple.With oral use in the stomach, the capsules dissolve in the same way as a spoonful of junction, without bringing benefits and if it enters Vienna, it can cause complications until death.So it remains the only way out: injections in the joint, although there are shortcomings here.
Fortunately, the joint gap in the knee is quite large, so if you have experience, you can enter, but there is still the probability of nerves damage or, once again, the penetration of the drug in the blood.In addition, many patients are stopped at a considerable price of these medicines and scientists have not yet confirmed the effectiveness of hyaluronic acid in restoring fabrics, so far it is known that it replaces natural lubricants.
But there is good news: medicine in the articulation operates up to a year and alleviates pain almost instantly.So you decide yourself whether to try medicines with this substance.
How to choose the arthrosis of the knee joint knee
It is shown that the knees help to reduce inflammation, remove swelling, relieve pain, reduce pressure on the articulation, accelerate blood circulation and give the joy of moving the patient, but for this you must also choose them correctly.
One of the main selection criteria is the dimension, since the knee will not give too large the desired fixation, but it will break the excessively narrow blood flow.To determine the size of the volume of the knee and legs, 15 centimeters higher and below it, it will help.
The form of the product is also important:
- Open is ideal for people after injuries and light pain;
- Open elastic with stiffening ribs for people who live discomfort in squats;
- Open with voltage regulators is useful during the rehabilitation period after the intervention;
- Closed is ideal with an incomprehensible source of pain;
- The zipper is suitable for all people with knee problems;
- Heating improves blood circulation and relieves inflammation.
Once again, the attending physician will help to choose the knees, taking into account the characteristics of the course of the disease.
Gymnastics for arthrosis of the knee joint
Gymnastics, or specially designed exercises, helps to relieve muscle spasm, to improve blood circulation in the knee and stop the process of destruction.These therapeutic exercises do not involve muscle pumping, strength methods.On the contrary, all movements should be soft, soft, without acute curves, reached torching and other potentially dangerous actions.
It is also forbidden to perform the training during exacerbation.First you have to alleviate the pain and only then move on to the classes.
Prevention
Prevention can be divided into primary and secondary, that is, the first implies the prevention of the disease and the second, its recurrence.
The first belongs to:
- weight control;
- wear adequate shoes;
- moderate physical activity to maintain muscle tone;
- Avoid injuries.
Secondary prevention implies:
- use of a special diet;
- abundant drink up to 9 glasses per day;
- Take drugs and products that contribute to the normal condition of the bones.
As usually happens, it is easier not to give the disease to appear and walk onwards treating it with different drugs and methods.
Fortunately, we now know not only how to treat arthrosis, but also the first signs for a complete victory over the disease.